Fitness Classes
This class is designed for engaging the entire body—great for boosting overall strength, balance, and muscular endurance. It’s lighter on specialization and more inclusive.
All Over Body Workout –
Fitness classes Monday -Friday 10am
Suitable for All Levels
€7 Pay as you go
Active Retired Classes –
Monday & Wednesday 12.45 – 1.15 Light exercise to Music
Followed by a Swim 1.15pm – 2pm
Tea/Coffee and a Chat from 2pm – 2.30pm
€5 Pay as you go