{"id":1856,"date":"2023-07-09T09:59:54","date_gmt":"2023-07-09T09:59:54","guid":{"rendered":"https:\/\/tallaghtsportscomplex.ie\/w\/?page_id=1856"},"modified":"2024-09-30T20:17:38","modified_gmt":"2024-09-30T20:17:38","slug":"early-morning-swim","status":"publish","type":"page","link":"https:\/\/tallaghtsportscomplex.ie\/w\/early-morning-swim\/","title":{"rendered":"Early Morning Swim"},"content":{"rendered":"<div class=\"n2_clear\"><ss3-force-full-width data-overflow-x=\"body\" data-horizontal-selector=\"body\"><div class=\"n2-section-smartslider fitvidsignore  n2_clear\" data-ssid=\"23\" tabindex=\"0\" role=\"region\" aria-label=\"Slider\"><div id=\"n2-ss-23-align\" class=\"n2-ss-align\"><div class=\"n2-padding\"><div id=\"n2-ss-23\" data-creator=\"Smart Slider 3\" data-responsive=\"fullwidth\" class=\"n2-ss-slider n2-ow n2-has-hover n2notransition  \">\n        <div class=\"n2-ss-slider-1 n2-ow\">\n            <div class=\"n2-ss-slider-2 n2-ow\">\n                <div class=\"n2-ss-slide-backgrounds n2-ow-all\"><div class=\"n2-ss-slide-background\" data-public-id=\"1\" data-mode=\"fill\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/tallaghtsportscomplex.ie\/w\/wp-content\/uploads\/2024\/09\/pexels-heart-rules-1656004-711187-scaled.jpg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><\/div>                <div class=\"n2-ss-slider-3 n2-ow\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 600\" data-related-device=\"desktopPortrait\" class=\"n2-ow n2-ss-preserve-size n2-ss-preserve-size--slider n2-ss-slide-limiter\"><\/svg><div data-first=\"1\" data-slide-duration=\"0\" data-id=\"74\" data-slide-public-id=\"1\" data-title=\"pexels-heart-rules-1656004-711187\" class=\"n2-ss-slide n2-ow  n2-ss-slide-74\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">pexels-heart-rules-1656004-711187<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-QUJ14eXSMYpt\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-K0F0rFEvJWXP\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-K0F0rFEvJWXP-inner\"><div class=\"n2-ss-layer n2-ow n-uc-Ee0mHer0HIci\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-23item1\" class=\"n2-font-577e3e94d392c80545fffaf7623e9404-hover n2-style-b35834208f56f667ace2a5559dad8be2-heading   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:block;\">Early Morning Swim<\/div><\/div><\/div><\/div><\/div><\/div><\/div>                <\/div>\n                            <\/div>\n        <\/div>\n        <\/div><ss3-loader><\/ss3-loader><\/div><\/div><div class=\"n2_clear\"><\/div><\/div><\/ss3-force-full-width><\/div>\n\n\n<h2 class=\"wp-block-heading\">Early Morning Swim<\/h2>\n\n\n\n<p>The Tallaght Early Morning Swim program offers a refreshing way to start your day! Taking place on <strong>Monday, Wednesday, and Friday<\/strong> from <strong>7:30 am to 9:00 am<\/strong>, this program is perfect for early risers looking to fit in some exercise before the day begins.<br><br><strong>Members swim for free<\/strong>, while non-members can enjoy the session for just <strong>\u20ac5 on a pay-as-you-go basis<\/strong>.<br><br>On <strong>Fridays<\/strong>, participants are treated to a <strong>continental breakfast<\/strong> after their swim, providing a great opportunity to relax and socialize with fellow swimmers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Days<\/strong>:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Monday<\/strong>: 7:30 am to 9:00 am<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Wednesday<\/strong>: 7:30 am to 9:00 am<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Friday<\/strong>: 7:30 am to 9:00 am (includes continental breakfast)<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cost<\/strong>:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Members: Free<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Non-Members: \u20ac5 Pay as you go<\/h3>\n\n\n\n<p>Enjoy a refreshing swim and start your day off right!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Early Morning Swim The Tallaght Early Morning Swim program offers a refreshing way to start your day! Taking place on Monday, Wednesday, and Friday from 7:30 am to 9:00 am, this program is perfect for early risers looking to fit in some exercise before the day begins. Members swim for free, while non-members can enjoy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1856","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/pages\/1856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/comments?post=1856"}],"version-history":[{"count":10,"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/pages\/1856\/revisions"}],"predecessor-version":[{"id":2343,"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/pages\/1856\/revisions\/2343"}],"wp:attachment":[{"href":"https:\/\/tallaghtsportscomplex.ie\/w\/wp-json\/wp\/v2\/media?parent=1856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}